A shala (home) for collective learning, reflection, healing & transformation.

Join an upcoming yoga or sound healing offering!

Parisa is a trained yoga teacher and sound healer who offers trauma-informed yoga classes and sound healing sessions. Classes are accessible for all-levels and props are provided.

Weekly yoga classes (various beginner-friendly formats) are host in the Moon Room located at Moving Galaxy: Yoga & Mindful Movement Studio (East Side). Sound Healing sessions are hosted at different venues around Milwaukee.

Hope to see you soon!

Class Rates

First Class

Intro rate for new students to try a yoga class. This rate does not apply to sound healing sessions.

$12

Drop-in

This rate is for returning students who want to pay for one class at a time. Discounts are available, need be. Ask Parisa for code.

$20

Class Packs

These credits apply only toward yoga classes. Class packs do not apply toward sound healing sessions.

3 Pack: $55 | 5 Pack: $85 | 10 Pack: $160

Cancellation Policy: If a reservation is not cancelled at least 8 hours prior to class, credit is forfeited. This is in place to provide students from the waitlist the opportunity to join!

Sound Healing Sessions

Group sound healing sessions are 90 minutes and include the following - breathwork, sound bath, chanting, meditation & group reflection. These sessions are hosted at various venues across the Greater Milwaukee area 6-8/month.

Book a Private Sound Healing Session

Private 1-on-1 or small group sessions are available!