Parisa Yoga Shala
Sanskrit is the ancient language of yoga.
In Sanskrit, Yoga means “union” or exploring balance through harmonizing the body, mind & spirit. Shala means “home”.
A yoga shala is a gathering space for yoga students to collectively explore the healing & transformative dimensions of yoga.
Parisa Yoga Shala was founded in 2022 with the vision of fostering a home for collective learning, reflection, healing & transformation.
Yoga can often be viewed solely as postures however, it is a sacred practice that invites us to make space to connect with ourselves and others in a deeper way.
PYS has evolved over the years to incorporate many wellness modalities that include public and private small group or 1:1 yoga, meditation, reiki energy healing and sound therapy offerings.
Public offerings are held at various venues across the Greater Milwaukee Area. Private 1:1 and small group offerings are hosted at the PYS home studio (Southwest Side of Milwaukee - off of 53rd & Cleveland Ave).
Email me at parisayogashala@outlook.com with any questions. Always excited to connect with our community and to support others!
My story
Hi everyone! My name is Parisa Shirazi Chavoya (she/her). I am a queer, Iranian-American yoga, meditation, reiki and sound healing guide who has a passion for curating trauma-informed healing modalities. I was introduced to yoga in my early twenties and it took time for me to feel comfortable with the practices. In my late twenties, I lost my connection to my body and was searching for a healing practice. I found peace through attending free community yoga classes and felt drawn to learning more about the sacred healing powers of yoga.
After working in higher education and community organizations for 7 years, I decided to pursue work in the wellness field in 2022. The journey of deepening my yoga, reiki and sound healing practice has brought transformative change in my life as I heal and nourish myself. It’s a great privilege to now be able to support others in this journey as they explore their mind, body, and spirit through accessible embodiment practices.
Education
200hr Yoga Teacher Training - YogaSix Milwaukee: Mary Marshall & Katie Haws
20hr Foundational Training in Trauma Sensitive Yoga - Center for Trauma & Embodiment with the Justice Resource Institute
Tibetan Singing Bowl Training - Ananda Healing Arts: Laurel Ziemienksi & Kathryn Rambo
Teacher Apprenticeship Program: Anatomy & Hands on Assists - Moving Galaxy: Anna Argeropoulos
Nada Yoga (Sound Healing) Practitioner Training - Metaphysical Medicine: Jordan Moon
Embrace Yoga’s Roots Training - Ignite Institute for Yogic Leadership & Social Change: Susanna Barkataki
The Language of Yoga: Sanskrit - Heart Revival: Meg Lucks
300hr Advanced Yoga Teacher Training - Ignite Institute for Yogic Leadership & Social Change: Susanna Barkataki & Linda Lopes
Master’s in Educational Policy & Leadership - Marquette University
Reiki Level 1 Training - Allah Mode: Melissa Blue Mohammed
Soundscape: Tibetan Singing Bowl Advanced Training - Ananda Healing Arts: Laurel Ziemienksi & Kathryn Rambo
Strength & Mobility Training - Moving Galaxy: Anna Argeropoulos
Reiki Level 1 Training - Angelic Roots: Laurie Rodic
Reiki Level II Training - EB Heartwork: Elizabeth Bogart
Advanced Training in Chanting, Pranayama & Breath Anatomy- Moving Galaxy: Anna Argeropoulos
Trauma & Yoga: Exploring Power, Privilege & Healing - Accessible Yoga School
Reiki Master Training (in progress) - Mary Frances & Erin O’Brien
Shepherd Express Best of Milwaukee 2024: Top 3 Finalist for Best Sound Therapy
Shepherd Express Best of Milwaukee 2025: Top 3 Finalist for Best Sound Therapy