Parisa Yoga Shala
Sanskrit is the ancient language of yoga.
In Sanskrit, Yoga means “union” or exploring balance through harmonizing the body, mind & spirit. Shala means “home”.
A yoga shala is a gathering space for yoga students to collectively explore the healing & transformative dimensions of yoga.
Parisa Yoga Shala was cultivated with the vision of fostering a home for collective learning, reflection, healing & transformation.
Yoga can often be viewed solely as postures however, it is a sacred practice that invites us to make space to connect with ourselves and others in a deeper way.
I intentionally curate in-person, small group gentle flow, restorative yoga, yin yoga, and meditation/yoga nidra offerings that close with a sound bath during savasana (final resting pose). I also provide sound baths that begin with breathwork and end with meditation, chanting & group reflection.
Hi everyone! My name is Parisa Shirazi Chavoya (she/her). I am a queer, Iranian-American yoga teacher and sound healing guide who has a passion for curating trauma-informed healing modalities. I was introduced to yoga in my early twenties and it took time for me to feel comfortable with the practices. In my late twenties, I lost my connection to my body and was searching for a healing practice. I found peace through attending free community yoga classes and felt drawn to learning more about the sacred healing powers of yoga.
After working in higher education and community organizations for 7 years, I decided to pursue work in the wellness field in 2022. The journey of deepening my yoga and sound healing practice has brought transformative change in my life as I heal and nourish myself. It’s a great privilege to now be able to support others in this journey as they explore their mind, body, and spirit through accessible embodiment practices.
Email me at parisayogashala@outlook.com with any questions. Always excited to connect with our community and to support others!
My story.
Education
200hr Yoga Teacher Training - YogaSix Milwaukee: Mary Marshall & Katie Haws
20hr Foundational Training in Trauma Sensitive Yoga - Center for Trauma & Embodiment with the Justice Resource Institute
Teacher Apprenticeship Program: Anatomy & Hands on Assists - Moving Galaxy: Anna Argeropoulos
Nada Yoga (Sound Healing) Practitioner Training - Metaphysical Medicine: Jordan Moon
Embrace Yoga’s Roots Training - Ignite Institute for Yogic Leadership & Social Change: Susanna Barkataki
The Language of Yoga: Sanskrit - Heart Revival: Meg Lucks
300hr Advanced Yoga Teacher Training - Ignite Institute for Yogic Leadership & Social Change: Susanna Barkataki & Linda Lopes
Master’s in Educational Policy & Leadership - Marquette University
Reiki Level 1 Training - Allah Mode: Melissa Blue Mohammed
Soundscape: Tibetan Singing Bowl Advanced Training - Ananda Healing Arts: Laurel Ziemienksi & Kathryn Rambo