Community Yoga Offerings!
Gentle Flow Yoga
Join me for a grounding winter yoga class. This offering encourages physical, mental, and emotional relaxation. It’s appropriate for all levels, practiced at a slow pace, focusing on longer holds and deep breathing.
A yoga mat and block will be provided to support your practice. Please dress comfortably and bring a water bottle with you. *No prior yoga experience is needed.
Investment: $7 ($5 for UEC members)
Register at urbanecologycenter.org!
Outdoor Yoga Restore
Join me for the last outdoor yoga restore class of the summer! This yoga session encourages physical, mental, and emotional relaxation. It’s appropriate for all levels, practiced at a slow pace, focusing on longer holds and deep breathing.
A yoga mat and block will be provided to support your practice. Please dress comfortably and bring a water bottle with you. *No prior yoga experience is needed.
Investment: $7 ($5 for UEC members)
Outdoor Garden Yoga
Join me for my last class at Alice’s Garden this summer season! This class is beginner-friendly and all are welcome! A community market will be held at the same time that you are welcome to explore before or after class.
Bring a yoga mat/blanket/towel and water bottle with!
Investment: Free
No registration required!