Join Parisa for an immersive Spring Sound Journey to nourish the mind, body & spirit!
We will begin with breathwork and gentle low to the ground movement to calm the nervous system and prepare the body for a 60 min sound bath.
Healing instruments will be played to guide you into a meditative and restful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more.
This powerful journey can help you release physical tension, alleviate stress, boost energy levels, improve mental clarity and more!
This is a trauma-informed workshop open to all levels. We recommend you bring a water bottle, blanket, pillow/cushion and eye covering.
Investment: $40
Cancellation Policy: If you do not cancel your reservation 24-hrs prior to the start of the sound bath, your payment will be forfeited.