Join us for an immersive experience to renew your mind, body and spirit as we close the Summer season and prepare for Fall.
We will begin with breathwork and a gentle yin yoga (35min) practice. Healing instruments will be played as you hold shapes for 3-5min to help the body soften.
You will then transition to an extended savasana (40min) with a full sound journey including gongs, chimes, crystal bowls, shakers, metal bowls and drums. This can be a profound experience that supports emotional release, physical relaxation, nervous system regulation, energetic clearing, stress/anxiety reduction and more!
Hot tea and supportive props are provided. This experience is for all levels and no prior experience is necessary. Please bring a water bottle and dress in warm layers.
Investment: $45 ($40 for Moonflower Members)
Register through Moonflower Studio *We reserved 3 spots at 20% off as part of the Equity Discount Program. Use code TRANSITION at checkout. No application or explanation needed.
Cancellation Policy: If you do not cancel your reservation 24-hrs prior to the start of the sound bath, your payment will be forfeited.